Over The Deep End is designed for small groups looking for exercise opportunities in an atmosphere that is holistic and welcoming. The saltwater pool is 16 feet by 32 feet and has a regular temperature of 88 degrees Fahrenheit at all times. Warmer than most public swimming pools. The 2000-square-foot facility is designed to feel like an outdoor room with a pool in the corner. There is lots of natural light from the many windows and two sliding patio doors. There is a bathroom and seven individual change rooms for your use.
Check out our facilities gallery and learn about our instructors below!
Teresa Fischtner started Over The Deep End in 2013. Yes; the mean one, the tough one; whatever you heard about me; the truth is -I'm even worse! My passion is aqua fit and when I started this business my goal was to change the reputation of pool exercise being nothing more than old ladies sitting on the edge doing egg beaters. Now I'm the one with a new reputation and I wear it with pride; no matter your age or your ability when you come to my class you will be pushed and when you leave my class you will feel accomplished.
Malyn Fischtner was born at Over The Deep End! Teresa's daughter and partner in crime Malyn is a chip off the old block. Malyn runs all the kids' swimming lessons and also teaches aqua fit; she runs her classes with good tunes, a loud voice and a sarcastic sense of humour. Her passion is all things Taylor Swift and her little dog Macy, but don't be fooled by her sweet smile - she's gonna make you sweat!
Rebecca Patkau is the newest instructor at Over The Deep End joining us in 2023. She brings with her the same great attitude and encouragement that she shares with her customers through Heron Land and Water Adventures. When she is not hooting and hollering on the pool deck she’s guiding people on land and water to enjoy all Mother Nature has to offer.
Johanna Fraser went Over The Deep End years ago but joined us on deck in 2022. Having been a participant in classes for years, she is a natural mermaid. When she retired from her career as a physiotherapist at University Hospital she became a part-time instructor and full-time friend to all at the pool.
Carrie Hollingsworth went Over the Deep End in 2018. Carrie is the soft-spoken heavy-lifting instructor who always has a corny joke to share! Carrie is also the manager of the Forest YWCA, but she can't say goodbye to her pool sistas so you will still see her on deck one night a week!
Julie Giffen went Over The Deep End in 2017. Julie is the rock and roll instructor who likes it loud and proud! When Julie is not dashing to the Argos games to see her son Dylan play football, she is cuddling her first granddaughter or cycling with her husband. She doesn't sit still long and is willing to try anything once (or as many times as it takes to get it right).
Sonya Pelacek went Over The Deep End in 2016. The Queen of Zumba with the million-dollar smile is also a Triathlete and Iron Girl competitor. She is passionate about seeing women of all ages and stages of life reach their fitness goals - no matter the goal, with her in your ear - chances are; you're going to crush it!!
Judy McNeill went Over the Deep End in 2014 and since then she has welcomed 7 grandkids into the world! She volunteers with the Rotary and has been a lifelong swimmer. She is passionate about aging while staying active and giving back to her community.
Michelle Berry went Over the Deep End in 2022, she fell in love with fitness and became a personal trainer; however, the pandemic stopped her from putting her new skills to work; luckily for us - she joined us on deck and in her own words "She found where she belongs." With two teenagers at home, she is happy to spend her time at the pool!
Contact Over the Deep End
To receive a class schedule contact us requesting the next available class schedule.